The Healing Power of Nature: A Journey Within

I believe nature has a way of healing us.

When you go outside and completely immerse yourself in the beauty of nature — no matter if it’s relaxing mindlessly on a beach, wandering aimlessly through a forest, or just sitting silently by a stream — it almost feels like a transcendental experience, where the weight of the present and gravity of the moment grounds you, anchoring you to the eternal now.

It’s that moment when the burden from the past and the anxiety of the future suddenly dissipate and dissolve into nothingness.

This to me is a very therapeutic experience.

A temporary freeze of time.

A moment of grace when I find myself become irrelevant and almost non-existent in the realm of reality.

Suddenly, I am back in touch with my essence, as if my soul has been purified by an invisible force, completely free and creative. And I am able to allow myself to drop every old lens and see the world for the first time through naked eyes, curious and newborn.

This to me, is the best and only medication we all should be addicted to.