The unencumbered spirit

Tag: meditation

  • Are Animals Happier

    Are animals happier than human beings? Perhaps we never know. But one thing certain is that animals seem to be easily content with just enjoying the present moment. Meanwhile, human beings are hardly satisfied with it. As a matter of fact, we are more concerned with pleasant memories and future expectations — usually the latter.…

  • Acceptance

    The paradox:You can not work, pray, force, beg, or meditate your pain away.It’s only by fully accepting and embracing itdo you find liberation and peace.The tighter you clench your fist,the quicker the sand streams away.Similarly,the tighter you grasp at the wish of feeling better,the farther you are from really having it.