The unencumbered spirit

Tag: peace

  • Wholeness

    All emotional pains are born of self-divisionwhen a part of you desperately tailors a mask of perfection over the very wound you fear to face.The remedy is not a magical epiphany or a hero descending to save you.The cure is to rip the mask off yourself and voluntarily confront the terror beneath—again, and again, and…

  • Acceptance

    The paradox:You can not work, pray, force, beg, or meditate your pain away.It’s only by fully accepting and embracing itdo you find liberation and peace.The tighter you clench your fist,the quicker the sand streams away.Similarly,the tighter you grasp at the wish of feeling better,the farther you are from really having it.

  • The Healing Power of Nature: A Journey Within

    I believe nature has a way of healing us. When you go outside and completely immerse yourself in the beauty of nature — no matter if it’s relaxing mindlessly on a beach, wandering aimlessly through a forest, or just sitting silently by a stream — it almost feels like a transcendental experience, where the weight…